Survival Tip #99

Stay in Shape

You can’t wait for a New Years resolution to get in shape since you can’t predict the exact moment the Primal Age will appear. In the film Zombieland cardio is ranked as the number 1, and as important as cardio is I am going to expand that to strength training as well. If you can run a four minute mile, but can’t carry a ten pound pack, there are doing to be issues. Much of the work done in the Primal Age will be manual labor, so you need to be sure you are in good enough shape to carry your weight to get the job done. Especially since such things like fortifying defenses could be the difference between life and death. So, don’t wait until tomorrow, start training today. Strong and fast will help keep you alive longer.