Survival Tip #164
After a visit with the scale this morning, I decided I should end my holiday break from working out. Today I decided to do some P90X mostly to see how out of shape I have become. When I coached I never allowed my athletes to say “I Can’t” and they were punished for doing so.
Today the always peppy to the point of needing a punch in the face Tony Horton said, “Don’t say I can’t. Say I presently struggle with.”
He pretty much nailed it.
There is a minimal amount of things that you aren’t capable of doing with practice. So, figure out the things you presently struggle with and start practicing.